Yoga in the Circle · Private & One-on-One
Personalized
one-on-one sessions.
Private yoga instruction designed entirely around you, your goals, your level, your body. Your instructor meets you exactly where you are.
Private In-Studio Lesson
A dedicated hour with one of our certified instructors, tailored entirely to your goals, level, and needs. Props, modifications, and personalized cues throughout. Your instructor meets you exactly where you are.
Book This SessionBefore You Arrive
Everything you need to know.
What to expect
Your instructor starts with a short intake, your goals, experience level, and anything physical to be aware of. From there, the session is built around you. Expect clear instruction, hands-on guidance, and time at the end to discuss your practice and what to work on at home.
How to prepare
Arrive 5–10 minutes early to settle in and chat with your instructor. Wear comfortable clothing you can move freely in. Avoid a heavy meal 1–2 hours before the session. If you have any injuries or health considerations, note them at booking, your instructor will prepare accordingly.
What to bring
A yoga mat and a water bottle. All props, blocks, straps, blankets, and bolsters, are provided at the studio. If you're booking a heated private session, bring a mat towel as well. Grippy socks are optional but welcome.
Also offering Reiki & energy healing
Courtney offers 40- and 60-minute Reiki sessions right here at the studio.
A private session cuts through the noise and gives you exactly what your practice needs right now. Book directly through our system, no phone calls needed.